You Can Beat Depression
Author | : John D. Preston |
Publisher | : |
Total Pages | : 156 |
Release | : 2001 |
ISBN-10 | : 1886230404 |
ISBN-13 | : 9781886230408 |
Rating | : 4/5 (04 Downloads) |
Book Synopsis You Can Beat Depression by : John D. Preston
Download or read book You Can Beat Depression written by John D. Preston and published by . This book was released on 2001 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide explains the major types of depression and teaches self-help procedures. Accessible in form, it details medication, exercises, and ways to recognise depression and prevent a relapse after recovery.