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You Have 4 Minutes to Change Your Life
Language: en
Pages: 249
Authors: Rebekah Borucki
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-02-28 - Publisher: Hay House, Inc

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“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thous
You Have 4 Minutes to Change Your Life
Language: en
Pages: 249
Authors: Rebekah Borucki
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-02-28 - Publisher: Hay House, Inc

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"I don't have time to meditate!" Rebekah "Bex" Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of peop
It Only Takes A Minute To Change Your Life
Language: en
Pages: 208
Authors: Willie Jolley
Categories: Family & Relationships
Type: BOOK - Published: 1997-03-15 - Publisher: Macmillan

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Your Life A motivational and inspirational revolution that will show you how to release the power within you.
The Headspace Guide to Meditation and Mindfulness
Language: en
Pages: 224
Authors: Andy Puddicombe
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-09-27 - Publisher: St. Martin's Griffin

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Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist mon
A Monk's Guide to Happiness
Language: en
Pages: 159
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M