10 Steps to Finding Your Happy Place (and Staying There)

10 Steps to Finding Your Happy Place (and Staying There)
Author :
Publisher :
Total Pages : 352
Release :
ISBN-10 : 0985846208
ISBN-13 : 9780985846206
Rating : 4/5 (08 Downloads)

Book Synopsis 10 Steps to Finding Your Happy Place (and Staying There) by : Galen Pearl

Download or read book 10 Steps to Finding Your Happy Place (and Staying There) written by Galen Pearl and published by . This book was released on 2012-10-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If someone asked us if we want to be happy, most of us would say yes. But we are lousy predictors of what will actually make us happy. Many of us hold our happiness hostage to some future circumstances: "I'll be happy when I get a job, when I lose weight, when my kids shape up, when I meet the right person..." But happiness is, as they say, an inside job. Happiness is not a destination, not something to be pursued. It is the way we live. Happiness is a choice we make every moment, and each moment is a new opportunity to choose. If we choose repeatedly to be happy, it becomes a habit, our default position. 10 Steps to Finding Your Happy Place (and Staying There) demonstrates how to create these joyful habits, and in truth, each of these steps will bring us back to where we started: ourselves.


10 Steps to Finding Your Happy Place (and Staying There) Related Books

10 Steps to Finding Your Happy Place (and Staying There)
Language: en
Pages: 352
Authors: Galen Pearl
Categories: Conduct of life
Type: BOOK - Published: 2012-10-01 - Publisher:

DOWNLOAD EBOOK

If someone asked us if we want to be happy, most of us would say yes. But we are lousy predictors of what will actually make us happy. Many of us hold our happi
The Magic Mindset
Language: en
Pages: 252
Authors: Preeti Shenoy
Categories: Self-Help
Type: BOOK - Published: 2021-09-27 - Publisher: HarperCollins

DOWNLOAD EBOOK

Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that
Happy
Language: en
Pages: 343
Authors: Fearne Cotton
Categories: Self-Help
Type: BOOK - Published: 2017-02-09 - Publisher: Orion Spring

DOWNLOAD EBOOK

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really h
Ten Steps to Finding Happy
Language: en
Pages: 0
Authors: Selene Castrovilla
Categories: Happiness
Type: BOOK - Published: 2020 - Publisher:

DOWNLOAD EBOOK

We're all human, sharing a planet and trying to get by. We're all looking for happy. Why is it so hard to find? Ten Steps to Finding Happy navigates your soul.
The Student Guide to Mindfulness
Language: en
Pages: 180
Authors: David Mair
Categories: Education
Type: BOOK - Published: 2019-09-11 - Publisher: SAGE

DOWNLOAD EBOOK

Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between