Download or read book 12 Lessons of Wellness and Weight Loss for Kids and Teens Workbook written by Judy Doherty and published by . This book was released on 2013-08-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This tested program, by Food and Health Communications, is great for a 3 to 12-month wellness/weight and cooking program for kids aged middle school through high school. Teach a new, timely weight management lesson and skill each month (or week). You can also use topics individually for wellness programs, health fairs, classes, counseling and more. All topics support the messages given in the Dietary Guidelines for Americans. Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles. Many do not take the time to eat breakfast or cook and they eat on the run.