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21 Super Foods
Language: en
Pages: 130
Authors: Jevon Bolden
Categories: Cooking
Type: BOOK - Published: 2014 - Publisher: Charisma Media

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These powerful, nutrient-rich super-foods will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fi
21 Superfoods for the Elderly
Language: en
Pages: 68
Authors: Sarah Sparrow
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-07 - Publisher: CreateSpace

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When one hears the word superfood, food groups that are high in vitamins, minerals, phytonutrients, and antioxidants quickly come to mind. These foods are high
Superfoods
Language: en
Pages: 256
Authors: Tonia Reinhard
Categories: Health
Type: BOOK - Published: 2010 - Publisher:

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A comprehensive reference to the world's superfoods, including fruits, vegetables, nuts, grains, cereals, and meat and dairy products.
Super Clean Super Foods
Language: en
Pages: 226
Authors: Caroline Bretherton
Categories: Cooking
Type: BOOK - Published: 2017-01-10 - Publisher: Penguin

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Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods. With 350 easy ways to e
Super Foods Every Day
Language: en
Pages: 162
Authors: Sue Quinn
Categories: Cooking
Type: BOOK - Published: 2015-12-29 - Publisher: Ten Speed Press

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A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals,