Download or read book 99 Ways to Fight Worry and Stress written by Elsa Kok Colopy and published by WaterBrook. This book was released on 2009-07-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 99 ways to cope and rise above worry and stress are grouped into categories that include “Guard Your Rest”, “Dream a Little”, “Pursue Healthy Diversions”, and “Dive Into Truth”. Elsa Kok Colopy is the associate editor for Focus on the Family magazine. She’s authored four books and leads women’s retreats throughout the United States. For more information, visit www.elsakokcolopy.com.