An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including ele
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adapto
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how y
This book explores the properties and health benefits of three important Adaptogen Herbs and introduces the reader to its research proven uses in medicine. The
In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more