Amvik eBook Solutions

This book is about how to live longer and healthier by diet (including supplements) and exercise without resorting to medications that may have serious side eff

This book is about how to live longer and healthier by diet and exercise without medication. The book shows how the Casey diet can lower blood pressure, sugar g

Slow down the aging process and live well for longer Do you know exactly how and why you age? And what you can do— whatever your current age—to slow that pr

NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was

During the last 25 years, life expectancy at age 50 in the United States has been rising, but at a slower pace than in many other high-income countries, such as