Download or read book Avoid Stress and Fear for First Time Parents written by Harley Carr and published by Independently Published. This book was released on 2020-11-07 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to approach parenting in a way that will leave you feeling empowered and ready to take on anything. Does it feel like you're always on edge and nervous about the future, simply because so much is unknown? Are you constantly questioning yourself as to whether or not you are actually ready to be a parent? Do you see all these other parents out there and wonder how they do it? Being pregnant comes with enough emotions as it is, and with all the potential chaos around every corner, you shouldn't have to also navigate so much stress. On top of that, once your baby is born, life will never again be the same, right? From finding the right care providers, understanding proper vaccinations, and all the way to making sure you're using the healthiest formulas and products. Not to mention properly tending to all the baby's needs, while also finding time to take care of yourself. Needless to say, bringing a newborn into this world requires a lot of time, energy, and focus. And according to a study presented in the book Lean In, 43% of women with children actually leave their jobs in order to better navigate all this. But it doesn't have to be this way. Being a first-time parent doesn't have to be some big scary ordeal that causes you more anxiety than it brings joy. In fact, it shouldn't be this way. Having your first baby is a time for joy and gratitude. It's a time when you and your partner should be relaxing into the unknown and finding optimism in the uncertainty. The one thing that is certain, is that this is possible with the right awareness, a proper set of tools and guidelines, and unique insider knowledge that is going to keep you feeling one step ahead, every step of the way. In Avoid Stress and Fear for First Time Parents, you'll discover: How to navigate the emotional milestones of prenatal development and prepare yourself for all the surprises Why properly taking care of yourself and your emotions is extremely important as early as possible in the first trimester A comprehensive list of the top pregnancy fears and what you can do to make sure they never happen to you The 10 biggest mental leaps your baby will experience, and what you can do to set them up for success Everything you need to know about vaccinations: what to do about them and which ones are perfectly fine to avoid Tips and tricks for how to adjust your life to parent-life changes, allowing everything to unfold as smoothly as possible The best way to get your body back in shape, including some fun workout ideas you can even do with your newborn ... and so much more. Make this natural experience something you actually enjoy and are looking forward to navigating. Enough with all the stress and never ending spiral of potential problems. Get ahead of it all and help yourself to the best possible life as a first-time mom. If you're ready to take control of your first two years post-pregnancy, then scroll up and click the "Add to Cart" button right now.