Climbing Out of Depression
Author | : Sue Atkinson |
Publisher | : Lion Books |
Total Pages | : 208 |
Release | : 2011-08-10 |
ISBN-10 | : 9780745958194 |
ISBN-13 | : 0745958192 |
Rating | : 4/5 (94 Downloads) |
Download or read book Climbing Out of Depression written by Sue Atkinson and published by Lion Books. This book was released on 2011-08-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.