Download or read book Dear Mom, I Want to Say... : Guided Grief Journal Prompts and Remembrance to Renew Your Spirit, Healing Book After the Loss of Your Mother ( Letter Therapeutic Writing) written by S. H Bando Press and published by . This book was released on 2020-06-24 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have recently lost your mother, first: our condolences, we understand the feelings of loss. Therapeutic writing " Letter" This Letter allows you after losing your mom to express yourself freely and safely, keep all your various heart feels and thoughts organized in one easy to find a spot, It also provides you with the tools to explore within so that you can build your inner strength again, this type of writing is the most therapeutic as you have the opportunity to speak out from the heart about what you want to express. It can be especially helpful when the letter touches a sensitive issue. This journal includes: The actual letter: (here is part of the letter) Dear mom, I want to Say - without you is... - Since you've been gone, I find it difficult to... - If you were here now... - My favorite thing we used to do together... - Ten words that best describe you... - If I could be like you in any way, I would adopt their... - This quote reminds me of you... - Ten Things I've learned about myself since you passed away... - In the last days, I have been feeling a lot of... Note: There are more pages that contain the rest of the letter, this list is just for illustration, it is incomplete. - write out what you want to say to your mom, how you felt. - write down all the things you wish about will be. - writing out the plans you wish and dream to be doing with mom. - write out the time you feel down or depressed for you to describe your struggles and heart hurts with loss of mom. and much more! Also, Grief Journal includes: The poetry: every time, you have a lot of space to write a poem about your mother, there is also a poem written that you can draw inspiration from. My Favourite memories with my mom: Use this place to write out your favorites memories with your mother. Things that will always remind me of my mother: this section is dedicated to putting or writing all the beautiful things that will make you remember your mother always {Images - Songs - Food - Quotes - Jokes - And More}. At last, whether you've just lost your mom, or it's been some years, hopefully, some of the changes are eventual decreases in the intensity of painful feelings and longing and decreases in the length of time grief and feel overwhelming. everyone grieves differently and within their own timeframe, the low times aren't as low and don't last as long, As time passes and we grow, we can also have new questions and insights about our losses which change the grief we experience, just let your heart and mind heal from this traumatic experience, never judge yourself in the healing process. Listen to your heart and write down everything you feel, whenever needed just write again freely.