Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book d
Take control of your diabetes! Learn everything you need to know about managing your diabetes-foods to eat, foods to avoid. Enjoy diabetes-friendly meals! Start
You’ve been diagnosed with diabetes. Now what? Your doctor has given you directions on what you can do to control your blood sugar. Now you need to find a way
A practical and innovative guide for people living with diabetes who want to take control of their health by making simple, achievable adjustments to their diet
Managing diabetes is stressful, and this book helps people control Type 2 diabetes by eating right and learning to manage the pressures of daily life. Divided i