Download or read book Diet and Exercise (Collins Gem) written by Collins and published by HarperCollins UK. This book was released on 2017-01-31 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type.