Download or read book Discover the Heart & Soul of a TaeKwonDo Life written by Brett D Hill and published by . This book was released on 2021-03-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most valuable assets of TaeKwonDo training is the health and healing aspect discovered in the training. Practitioners find themselves feeling better, living better, and even thinking better as a result of their participation. Even if learning to fight isn't on your 'To do' list, many mental and physical health-related benefits are relevant reasons to take up the training. As an added bonus, there is an entire illustrated chapter dedicated to women's self-defense in many real-life scenarios.