Amvik eBook Solutions

“Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” �

Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivati

Offers a high-protein, hormone-balancing, and detoxifying program that will help readers lose weight, get healthy, and feel good from the inside out.

When college friends Kate, Nina and Zo take holiday from their busy schedules on opposite coasts to join their former roommate, Hannah, for her wedding in Lake

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks,