Eating On The Go

Eating On The Go
Author :
Publisher :
Total Pages : 84
Release :
ISBN-10 : 1691231061
ISBN-13 : 9781691231065
Rating : 4/5 (61 Downloads)

Book Synopsis Eating On The Go by : Roxanne Edrington

Download or read book Eating On The Go written by Roxanne Edrington and published by . This book was released on 2019-09-28 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 obstacle I see with my patients who travel is "eating on-the-go." Most of them do well with their eating plan at home, but as soon as they pack their bags and head out the door...the wheels fall off. Their biggest struggle? They don't know what to eat -- or what to order -- when they're on the road. After years of practice, I've found a solution that works. If you're someone who travels, and you struggle to eat healthy on-the-go, this book is for you! No more excuses -- the time is now!


Eating On The Go Related Books

Eating On The Go
Language: en
Pages: 84
Authors: Roxanne Edrington
Categories:
Type: BOOK - Published: 2019-09-28 - Publisher:

DOWNLOAD EBOOK

The #1 obstacle I see with my patients who travel is "eating on-the-go." Most of them do well with their eating plan at home, but as soon as they pack their bag
Mindful Eating on the Go
Language: en
Pages: 177
Authors: Jan Chozen Bays
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-12-24 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source of joy—not a cause of angst, stre
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

DOWNLOAD EBOOK

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Mindful Eating
Language: en
Pages: 42
Authors: Jan Chozen Bays
Categories: Self-Help
Type: BOOK - Published: 2017-11-21 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It
Give It a Go, Eat a Rainbow
Language: en
Pages:
Authors: Kathryn Kemp Guylay
Categories:
Type: BOOK - Published: 2016-06-14 - Publisher:

DOWNLOAD EBOOK

A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits