Empower Yourself Through Your Memories

Empower Yourself Through Your Memories
Author :
Publisher :
Total Pages : 143
Release :
ISBN-10 : 1520653719
ISBN-13 : 9781520653716
Rating : 4/5 (19 Downloads)

Book Synopsis Empower Yourself Through Your Memories by : Frank Healy

Download or read book Empower Yourself Through Your Memories written by Frank Healy and published by . This book was released on 2017-05-09 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have read "Heal Your Memories, Change Your Life" you learned to release the bad feelings from unhappy memories. "The Ultimate Guide To Healing Your Past" taught you to learn from your memories. This book takes you a step further and teaches you to empower yourself by taking memories of the past and using them to move ahead in your life and be happier and stronger. The book is complete with inspiring stories of people who overcame tough times and are now thriving. It contains exercises for you to learn to empower yourself and move ahead in your life with confidence, happiness, and success using memories that you thought would stop you from moving ahead in your life. Although I do not guarantee that the exercises will empower you, many people whom I have coached and counseled have achieved happiness and success with the exercises in this book.Psychologists, Licensed Professional Counselors, and therapists will find this book an excellent source for helping their patients. The exercises have helped countless clients of mine and it is a must read for any patient or client who suffers from Posttraumatic Stress Disorder, Major Depression, Dysthymia, Generalized Anxiety Disorder, and Panic Disorder. Any client who is fixated on a past traumatic experience will benefit from the simple and easy to follow exercises.


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