Download or read book Freedom from Cervical Pain and Backache written by M.k. Gupta and published by Pustak Mahal. This book was released on 1996-07-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully illustrated book touches on all the aspects related to cervical pain and backache, explaining the significance of each type of exercise scientifically. the book helps the reader in making him fully aware of WHAT & WHY of yoga for back pain, achieving quick pain relief, healing, and prevention of pain during daily chores.