Get Fit Done

Get Fit Done
Author :
Publisher :
Total Pages : 120
Release :
ISBN-10 : 1794570187
ISBN-13 : 9781794570184
Rating : 4/5 (87 Downloads)

Book Synopsis Get Fit Done by : B. W. BW Journals

Download or read book Get Fit Done written by B. W. BW Journals and published by . This book was released on 2019-01-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 90 Day Complete Fitness and Diet Journal allows you to track your workouts and your diet. One day is on a 2-day spread, with your meal tracker on the left and your workout of the day on your right. Studies have shown that meal planning and planning your workouts lead to better outcomes and better fitness results! This workout log makes it easy to track everything you need to in order to be successful with your weight loss or fitness goals. Track your carbs, calories, and fat in your food intake along with sets and repetitions completed during a workout.This book is 6" x 9" and have a nice glossy and durable cover. Perfect to take to the gym, slip in your pocket, or carry in your purse!


Get Fit Done Related Books

Get Fit Done
Language: en
Pages: 120
Authors: B. W. BW Journals
Categories:
Type: BOOK - Published: 2019-01-21 - Publisher:

DOWNLOAD EBOOK

This 90 Day Complete Fitness and Diet Journal allows you to track your workouts and your diet. One day is on a 2-day spread, with your meal tracker on the left
Get Fit Done: 90 Day Food & Workout Planner, Fitness Log, Meal Planner and Diet Tracker, Food Diary, Weight Loss Journal, Nutrition
Language: en
Pages: 182
Authors: Desired Creatives Journals
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-29 - Publisher: Independently Published

DOWNLOAD EBOOK

This 90 Day Complete Fitness and Diet Journal allows you to track your workouts and your diet. One day is on a 2-day spread, with your meal tracker on the left
Foundation
Language: en
Pages: 290
Authors: Eric Goodman
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-10 - Publisher: Rodale Books

DOWNLOAD EBOOK

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something c
Body For Life
Language: en
Pages: 232
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 1999-06-10 - Publisher: Harper Collins

DOWNLOAD EBOOK

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl
Get Fit Done
Language: en
Pages: 112
Authors: Gym Team
Categories:
Type: BOOK - Published: 2019-08-22 - Publisher:

DOWNLOAD EBOOK

Get Fit Done - Daily Exercise Journal This is a great planner for active people which are train on the gym and need some paper to write everything what is impor