Healing Your Hungry Heart
Author | : Joanna Poppink |
Publisher | : |
Total Pages | : 0 |
Release | : 2012 |
ISBN-10 | : 1410444414 |
ISBN-13 | : 9781410444417 |
Rating | : 4/5 (14 Downloads) |
Download or read book Healing Your Hungry Heart written by Joanna Poppink and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although eating disorders are usually talked about as diseases of the young, 1 in 5 women of all ages in the U. S. suffers from one. Now psychotherapist Joanna Poppink offers healing and recovery for women 30, 40, 50 or beyond. Her step-by-step program helps you identify early warning signs of an eating disorder, common pitfalls of recovery, your triggers, and the effect the disorder is having on your health and relationships. Then, she steers you toward healing.