Download or read book How to Grow an Athlete written by Lea Stening and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every parent's dream 'go to' book to help maximise your child's growth and development and improve both sporting and academic performance. Exploring a wide range of health, food, sporting and academic advice, this ground-breaking book is by dietitian and nutritionist Lea Stening who has worked in paediatrics and sports nutrition for many years."--