Amvik eBook Solutions

Are you a woman of a certain age who has noticed your weight gradually increasing? Do you want to lose weight, look great and feel amazing? The ketogenic diet i

A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto Afte

Are you looking for a meal plan that will help you kick off your keto journey with ease? Then you've come to the right place! Meal planning is one of the bigges

Let's face it; your body isn't how it used to be. It's going through strange changes, hot flashes, night sweats, and mood swings. All of these factors are makin

As a woman, who has passed the beautiful years of motherhood. You are now slowly entering a new age group. The 50+ group. This is where you need to take extreme