Download or read book Low-fat Ways to Cook Quick & Easy written by Susan M. McIntosh and published by . This book was released on 1995 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of smart ways to save time in the kitchen and serve delicious, healthy meals. You'll find them here, beginning with supermarket shopping guidance and moving through tips for microwaving, freezing and more. Preparation timetables ensure speedier ways to prepare more than 150 healthy, low-fat recipes. Full-color photos.