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The Glycemic Index Diet For Dummies
Language: en
Pages: 353
Authors: Meri Raffetto, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
Low Glycemic Index Diet
Language: en
Pages: 296
Authors: Janette Brand Miller
Categories: Diet therapy
Type: BOOK - Published: 2008 - Publisher:

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The Low GI Diet is the only science-based diet that is proven to help you lose weight and develop a lifetime of healthy eating habits that can help you achieve
Dietary Guidelines for Americans 2015-2020
Language: en
Pages: 195
Authors: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: Government Printing Office

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Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is
The Everything Low-Glycemic Cookbook
Language: en
Pages: 501
Authors: Carrie S Forbes
Categories: Cooking
Type: BOOK - Published: 2013-12-11 - Publisher: Simon and Schuster

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An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay h
The Revised G. I. Diet
Language: en
Pages: 272
Authors: Rick Gallop
Categories: Glycemic index
Type: BOOK - Published: 2006-01-03 - Publisher: Random House Digital, Inc.

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The original G.I. Diet" "helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop has revised