Download or read book Mastering The Roll written by Gregory Shea, Phd and published by . This book was released on 1900 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the eBook version of the printed book. If the print book includes a CD-ROM, this content is not included within the eBook version. Pilot a kayak, not an ocean liner! In turbulent times, you will capsize, but you can learn to prepare for it, recover gracefully, and "paddle" from failure to success. Change means trying new things and failing. It means vulnerability, frustration, and suffering. It means getting comfortable hanging upside down in your boat, under the icy water, without oxygen. It means hanging in there and continuing to function even when you look and feel foolish-and th.