Download or read book Mindful Yoga-Based Acceptance and Commitment Therapy written by Timothy Gordon and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT. Using this holistic therapy, clinicians and yoga instructors alike will discover ways to guide clients toward emotional balance and wellness at all levels--physical, psychological, emotional, and spiritual--with the perspective that healing psychological suffering requires treating both the body and mind.