This powerful book will show you everything you need to finally achieve your dream body without leaving the comfort of your home and by exercising for only minu
MMA Training Master Class takes you step by step through the most intense training program used by the SuperStar fighters of the modern era. Diet, Health and Nu
Choking techniques are the heart of a good Brazilian Jiu Jitsu and no practitioner progresses far in the art without an understanding and detailed knowledge of
The number of athletes training for and competing in mixed martial arts has skyrocketed to over 3.6 million, making it one of the world’s fastest-growing spor
MMA is the Most Unforgiving Sport in the World... You Need to Master the Fundamentals... Take the teachings in this book seriously and you will be able to learn