Download or read book Moderate Drinking Made Easy Workbook written by Donna Jo Cornett and published by . This book was released on 2009-09-17 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think and act like a moderate drinker with this revolutionary workbook that offers simple before drinking, during drinking and after drinking tips and exercises to control drinking and reduce alcohol craving and consumption. It's not a program, but a drinker-friendly collection of strategies and techniques empowering you to make alcohol less important in your life, conquer alcohol craving, control your thinking while drinking, learn when and how to say no to that next drink, identify your drinking style and how to change it and much more!