168 Hours

168 Hours
Author :
Publisher : Penguin
Total Pages : 273
Release :
ISBN-10 : 9781591844105
ISBN-13 : 159184410X
Rating : 4/5 (05 Downloads)

Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.


168 Hours Related Books

168 Hours
Language: en
Pages: 273
Authors: Laura Vanderkam
Categories: Self-Help
Type: BOOK - Published: 2011-05-31 - Publisher: Penguin

DOWNLOAD EBOOK

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and acc
More in Time
Language: en
Pages:
Authors: Jessica Poli
Categories:
Type: BOOK - Published: - Publisher: U of Nebraska Press

DOWNLOAD EBOOK

The Great Mental Models, Volume 1
Language: en
Pages: 0
Authors: Shane Parrish
Categories: Business & Economics
Type: BOOK - Published: 2024-10-15 - Publisher: Penguin

DOWNLOAD EBOOK

Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind
One More Time
Language: en
Pages: 402
Authors: Carol Burnett
Categories: Biography & Autobiography
Type: BOOK - Published: 2003-08-12 - Publisher: Random House Trade Paperbacks

DOWNLOAD EBOOK

Carol Burnett spent most of her childhood in a Depression-scarred Hollywood neighborhood, where she lived in a single-room apartment with her endearingly batty
Make Time
Language: en
Pages: 306
Authors: Jake Knapp
Categories: Business & Economics
Type: BOOK - Published: 2018-09-25 - Publisher: Crown Currency

DOWNLOAD EBOOK

From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day”