Download or read book My Yoga Notebook R2 written by Carmen Foster and published by . This book was released on 2019-12-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll be able to record class dates, times and venues for each upcoming yoga class and plan out your entire sequence of postures.We hope you love yoga and that this journal will be helpful to you.Yoga Journal is perfect for the yoga trainee or anyone who wishes to study and make notes.It comes in a handy size of 6 x 9 in and has 100 pages. See the example of the spread by checking out the back cover or using the Look Inside feature if available on your device..For example you can make diagrams of postures, modifications, muscles etc on the left page and write appropriate notes on the right hand page. This is a great way to learn and retain information and perfect for reference once you start your career!This portable notebook makes a wonderful gift for a Yoga Instructor, or student.