Download or read book No More Fads, Gimmicks Or Diet Myths: A Simple Approach Toward Regaining Your Optimal Health written by Angela Goplen, LPN and published by Lulu.com. This book was released on 2015-12-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat everyday lays the foundation for our health. Countless people are now discovering the many pitfalls of the Standard American Diet, and how switching to a low-carbohydrate, anti-inflammatory Paleolithic diet truly is a game changer for their health. Additionally, many of the synthetic ingredients found in standard products used in our homes are cause for great concern and can be linked to many health issues. Fortunately, consumers are now starting to think differently about how their dietary and other lifestyle choices affect their well-being. This book is a simple, easy-to-read discussion on the most basic things consumers can do that will have the greatest impact on their health. If you are sick of the status quo and are truly ready to take your health destiny into your own hands, this book is your guide!