One, Two, Three, Meditate With Me

One, Two, Three, Meditate With Me
Author :
Publisher : FriesenPress
Total Pages : 14
Release :
ISBN-10 : 9781525595738
ISBN-13 : 1525595733
Rating : 4/5 (38 Downloads)

Book Synopsis One, Two, Three, Meditate With Me by : Kathy M Kelley

Download or read book One, Two, Three, Meditate With Me written by Kathy M Kelley and published by FriesenPress. This book was released on 2021-10-12 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: One, Two, Three, Meditate With Me helps parents and caregivers teach young children how to meditate, step by step. With easy to understand instructions, and a mild-mannered unicorn demonstrating them, older readers can use the book to help guide kids through learning the breathing and visualization techniques, as a curious dragon follows along. As the young reader gains skills and transforms, so does the timid unicorn, becoming a mighty fire-breathing dragon! This light-hearted book can help kids of all ages learn how meditation can enhance well-being, help with anxious feelings, assist self-discovery, and increase awareness. The earlier we can teach children to understand and process difficult emotions in a safe, calm, and loving way, the better off they will be. With fun characters and a soft rhyming flow, One, Two, Three, Meditate With Me is an important resource for parents, caregivers, and teachers who want to help their little ones develop confidence and healthy coping strategies.


One, Two, Three, Meditate With Me Related Books

One, Two, Three, Meditate With Me
Language: en
Pages: 14
Authors: Kathy M Kelley
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-10-12 - Publisher: FriesenPress

DOWNLOAD EBOOK

One, Two, Three, Meditate With Me helps parents and caregivers teach young children how to meditate, step by step. With easy to understand instructions, and a m
One, Two, Three, Meditate With Me
Language: en
Pages: 14
Authors: Kathy M Kelley
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-10-12 - Publisher: FriesenPress

DOWNLOAD EBOOK

One, Two, Three, Meditate With Me helps parents and caregivers teach young children how to meditate, step by step. With easy to understand instructions, and a m
Get Some Headspace
Language: en
Pages: 214
Authors: Andy Puddicombe
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks

DOWNLOAD EBOOK

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
Unlearning Meditation
Language: en
Pages: 226
Authors: Jason Siff
Categories: Religion
Type: BOOK - Published: 2010-07-06 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Meditation without instructions—a path to tranquility and insight that you can discover all on your own When we meditate, our minds often want to do something
Mindful Me
Language: en
Pages: 144
Authors: Whitney Stewart
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-04-03 - Publisher: Albert Whitman & Company

DOWNLOAD EBOOK

When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over