Download or read book Paleo Diet Cookbook Fitness Performance written by Kaylee Gillian and published by Dr. Kaylee Gillian. This book was released on 2021-06-09 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an athlete switching to a Paleo diet but wondering if it is suitable for you and can meet your daily nutritional/protein requirements? And are you looking for a comprehensive cookbook that will help you transition to a Paleo diet without feeling like your meal options are limited, or feeling like you'll lose muscle or affect your athletic performance? If your answer is YES, then read on... Let this paleo diet cookbook support you on your sports journey with its 300+ budget-friendly recipes!! The Paleo diet may be just what your body needs to take you to the next level of athletic performance - especially because of its ability to increase the oxygen supply to your muscles, which boosts endurance, helps muscle repair and recovery, and brings many other benefits!! The fact that you are here means that you have probably come across some information about the Paleo diet, which is a great choice for athletes, and are curious to adopt it. Perhaps you are wondering... Which foods on the Paleo diet are best for athletes? Where can you get the much needed protein you need for muscle repair and recovery? Are there meals I can prepare on a budget and in a short time? How does the Paleo diet benefit me as an athlete? If you have these and other related questions about the Paleo diet, read on, as this 3-in-1 cookbook has a wide collection of paleo diet recipes to help you improve your performance and get your body in the best possible condition without spending a fortune. Here is a snippet of what you'll find in this cookbook: ● The basics of the paleo diet and how it works for athletes ● More than 300 finger licking paleo diet recipes that you can prepare on a budget and quickly for your breakfast, lunch, dinner, snacks, juice, and much more ● Complete recipes, with easy-to-follow step by step instructions, with nutritional information, and ready-to-find ingredients ● A Fitness-friendly meal plan to help you adopt the paleo diet without worrying about what to eat and when ● And much more... Whether you are a runner, bodybuilder or in any sporting profession, this cookbook will help you reap the benefits of the Paleo diet to improve your performance. Scroll up and click Buy Now With 1-Click or Buy Now to get started!