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A psychologist offers fifty science-backed ideas, activities, and adventures for cultivating a happier mindset. From positive psychology expert Edward Hoffman,

A true global giant, the European Union is a unique confederation of 15 member-states whose collective economic power is second only to that of the United State

Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happines

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a

A Practical Methodology For Greater Happiness An excerpt from Your Path to Happiness: Now, I leave you with a pragmatic way of living that, if practised, can he