Related Books

Pause Button Therapy
Language: en
Pages: 321
Authors: Martin Shirran
Categories: Self-Help
Type: BOOK - Published: 2012-10-01 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, add
The Gastric Mind Band
Language: en
Pages: 305
Authors: Martin Shirran
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-07 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

Gastric mind Band therapy provides the answer to understanding and overturning your weight loss woes. This is a program with no guilt, rules, or rigid calorie c
Pause
Language: en
Pages: 259
Authors: Rachael O'Meara
Categories: Business & Economics
Type: BOOK - Published: 2017-04-04 - Publisher: Penguin

DOWNLOAD EBOOK

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re to
Solution Focused Brief Therapy
Language: en
Pages: 274
Authors: Harvey Ratner
Categories: Psychology
Type: BOOK - Published: 2012-07-26 - Publisher: Routledge

DOWNLOAD EBOOK

Solution Focused Brief Therapy: 100 Key Points and Techniques provides a concise and jargon-free guide to the thinking and practice of this exciting approach, w
CBT Made Simple
Language: en
Pages: 447
Authors: Nina Josefowitz
Categories: Psychology
Type: BOOK - Published: 2021-01-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual avai