Download or read book Prevention's Quick and Healthy Low-fat Cooking written by Jean Rogers and published by Rodale Books. This book was released on 1993 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luscious, low-fat recipes-most ready in 30 minutes or less. Over 200 easy, great tasting recipes for light and lean dishes with at-a-glance nutritional information that all your family will eat up. There's a complete guide to the best low-fat ingredients and hundreds of healthy cooking tips.