Raising Resilient Black Kids

Raising Resilient Black Kids
Author :
Publisher : New Harbinger Publications
Total Pages : 202
Release :
ISBN-10 : 9781648483035
ISBN-13 : 1648483038
Rating : 4/5 (35 Downloads)

Book Synopsis Raising Resilient Black Kids by : Erlanger A. Turner

Download or read book Raising Resilient Black Kids written by Erlanger A. Turner and published by New Harbinger Publications. This book was released on 2024-10-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, step-by-step guide to help your child foster strength and resilience when faced with racial stress. Has your child experienced racial aggression, bullying, or harassment? Have they been discriminated against in the classroom, in extracurricular activities, or amongst peers? Have they ever asked you why they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families. As a parent, you want to protect your child from these injustices; but the truth is that the best way to protect them is by giving them the tools needed to build resilience, and by instilling unshakable pride in who they are. In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive. Using the author’s innovative HEAL method (Healing Emotions and Anxiety through Liberation), you can help your kids: Better understand what causes racial stress and how to navigate it Take charge of their emotions, thoughts, and behaviors Feel empowered and prepared to cope with in-the-moment racism Build resilience, soulfulness, and joy Cultivate racial literacy and become advocates for change Although some children may not experience racism or discrimination directly, their emotional health and wellness may still be negatively impacted. Using the HEAL approach in this workbook, you’ll know what to say to your child who has experienced or witnessed racism, when to say it, and how to help them heal and flourish.


Raising Resilient Black Kids Related Books

Raising Resilient Black Kids
Language: en
Pages: 202
Authors: Erlanger A. Turner
Categories: Family & Relationships
Type: BOOK - Published: 2024-10-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

A powerful, step-by-step guide to help your child foster strength and resilience when faced with racial stress. Has your child experienced racial aggression, bu
Raising Black Children
Language: en
Pages: 449
Authors: James P. Comer
Categories: Family & Relationships
Type: BOOK - Published: 1992-11-01 - Publisher: Penguin

DOWNLOAD EBOOK

Two of America's most trusted and respected authorities on child care provide answers to nearly 1000 questions on the problem of raising African-American childr
The Shaggy Donkey
Language: en
Pages: 34
Authors: Amber Peay
Categories:
Type: BOOK - Published: 2021-08-02 - Publisher:

DOWNLOAD EBOOK

Parents are searching for resources, and The Shaggy Donkey Children's Book is a positive and encouraging reflection of a True Story of Resiliency for Children,
Raising Resilient Children with a Borderline or Narcissistic Parent
Language: en
Pages: 235
Authors: Margalis Fjelstad
Categories: Family & Relationships
Type: BOOK - Published: 2020-11-03 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the aut
Mental Health Among African Americans
Language: en
Pages: 108
Authors: Erlanger A. Turner
Categories:
Type: BOOK - Published: 2021-06-15 - Publisher: Lexington Books

DOWNLOAD EBOOK

In Mental Health among African Americans: Innovations in Research and Practice, Erlanger A. Turner presents a new theoretical framework that emphasizes cultural