Scolio-Pilates
Author | : Karena Thek Lineback |
Publisher | : |
Total Pages | : 130 |
Release | : 2011-03-01 |
ISBN-10 | : 061545304X |
ISBN-13 | : 9780615453040 |
Rating | : 4/5 (4X Downloads) |
Book Synopsis Scolio-Pilates by : Karena Thek Lineback
Download or read book Scolio-Pilates written by Karena Thek Lineback and published by . This book was released on 2011-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise is an option in the management of scoliosis. Historically, in the United States, observation, bracing and surgery have been the only options. Research data provides compelling evidence that exercise has earned a right to be a scoliosis management option. This book talks about the history of managing scoliosis with exercise, which exercises have been shown to be most effective and instruction on how to perform those exercises.