Amvik eBook Solutions

Contains more than sixty exercises collected from experienced, successful MBTI consultants, compiled and organised to provide trainees with learning experiences

Straight talk and a simple, no-fail diet and exercise plan for those who think they don't have the money or time to lose weight Linda Fondren, one of 11 childre

The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that re

Offers a choice of thirty-two workout programs for men and women, designed to fit any schedule or skill level, each incorporating stretching, lifting, and movin