Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is
Street Karate consists of 35 real-life case studies of men and women from all walks of life who used simple karate techniques to successfully defend themselves
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling
Karate Breaking Techniques is the first book devoted solely to the art and techniques of breaking objects. The author, a highly experienced martial arts instruc