Six Weeks to Sleeveless and Sexy

Six Weeks to Sleeveless and Sexy
Author :
Publisher : Simon and Schuster
Total Pages : 220
Release :
ISBN-10 : 9781439190432
ISBN-13 : 1439190437
Rating : 4/5 (32 Downloads)

Book Synopsis Six Weeks to Sleeveless and Sexy by : JJ Virgin

Download or read book Six Weeks to Sleeveless and Sexy written by JJ Virgin and published by Simon and Schuster. This book was released on 2010-05-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym! JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights --only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!


Six Weeks to Sleeveless and Sexy Related Books

Six Weeks to Sleeveless and Sexy
Language: en
Pages: 220
Authors: JJ Virgin
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-11 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that
Strong and Sexy
Language: en
Pages: 265
Authors: Sofi Fahrman
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-27 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Who said a healthy lifestyle has to be boring? Join Swedish TV and fashion personalities Sofi Fahrman and Julia Fors on a journey toward a stronger, healthier,
Change of a Dress
Language: en
Pages: 226
Authors: Maya Gold
Categories: Juvenile Fiction
Type: BOOK - Published: 2010 - Publisher: Scholastic Inc.

DOWNLOAD EBOOK

Behind the counter at Cinderella Cleaners, Diana watches the clothes come and go. Then one day, Diana reaches into the pocket of a fancy coat and finds an invit
Thin Thighs in 30 Days
Language: en
Pages: 114
Authors: Wendy Stehling Drumm
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Random House

DOWNLOAD EBOOK

EXERCISE & WORKOUT BOOKS. The classic bestseller is back, and better than ever! Newly revised, updated and based on the latest diet and fitness research, this c
Sexy Forever
Language: en
Pages: 370
Authors: Suzanne Somers
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Harmony

DOWNLOAD EBOOK

What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t mak