Small-Circle Jujitsu: Book and DVD Combo
Author | : Wally Jay |
Publisher | : Black Belt Communications Incorporated |
Total Pages | : 255 |
Release | : 1999-03-01 |
ISBN-10 | : 1581334362 |
ISBN-13 | : 9781581334364 |
Rating | : 4/5 (62 Downloads) |
Download or read book Small-Circle Jujitsu: Book and DVD Combo written by Wally Jay and published by Black Belt Communications Incorporated. This book was released on 1999-03-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & DVD. Small-Circle Jujitsu is the complete presentation of the system developed by Wally Jay. Bringing together elements from different arts, Jay s broad-based yet focused and effective system incorporates theories, principles and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms and legs; throwing and choking techniques; and self-defence against strikes, chokes, body grabs and wrist grabs. Jay's system of small-circle jujitsu, based on 50 years of training and teaching experience, works on the premise summarised in his own words: It s not how much you can hurt a person in an altercation but how little you can hurt a person and still control him.