Some Days I Breathe on Purpose
Author | : Kellie Doyle Bailey |
Publisher | : |
Total Pages | : 40 |
Release | : 2021-11-16 |
ISBN-10 | : 1683734416 |
ISBN-13 | : 9781683734413 |
Rating | : 4/5 (16 Downloads) |
Download or read book Some Days I Breathe on Purpose written by Kellie Doyle Bailey and published by . This book was released on 2021-11-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some Days I Breathe On Purpose follows Maysie as she learns to become more clam, steady, and self-aware by breathing on purpose. In this delightful rhyming story, kids can discover how to use their own mindful breath to help them stay centered, regulated and ready to handle any emotion that comes their way. Bonus material for educators, parents and caregivers includes simple mindful breathing exercises and step-by-step mindfulness techniques.