Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire an
Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors,
7 Steps to Freedom presents both modern and ancient wisdom from the East and West in a clear, readable and entertaining way. From an ancient Indian text, seven
"When you hit rock-bottom with an addiction, life seems hopeless, yet in truth it's anything but...the author describes her own journey of recovery from alcohol