Stone Age Secrets for Mind and Body
Author | : Claire Bell |
Publisher | : Midlifexpress Epublishing |
Total Pages | : 114 |
Release | : 2014-10-18 |
ISBN-10 | : 0987312839 |
ISBN-13 | : 9780987312839 |
Rating | : 4/5 (39 Downloads) |
Download or read book Stone Age Secrets for Mind and Body written by Claire Bell and published by Midlifexpress Epublishing. This book was released on 2014-10-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stone Age people are long gone, but their health secrets are easy to find. If you know where to look, that is. Claire Bell, a certified yoga teacher and the Health and Wellbeing editor of Midlifexpress.com, has spent many hours researching our Stone Age ancestors to bring you a quirky little book that is chock-full of information, tools and strategies to help you thrive in a world out of kilter. Witty, wide-ranging and practical, Stone Age Secrets for Mind and Body is essential reading for anyone wanting to improve their physical and mental health.