Stress Management for Adolescents

Stress Management for Adolescents
Author :
Publisher :
Total Pages : 141
Release :
ISBN-10 : 0878224831
ISBN-13 : 9780878224838
Rating : 4/5 (31 Downloads)

Book Synopsis Stress Management for Adolescents by : Diane De Anda

Download or read book Stress Management for Adolescents written by Diane De Anda and published by . This book was released on 2002-01-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Program Guide comes with a free Scanning Relaxation audio CD. Enhances the ability of middle and high school students to reduce stress and handle stressful situations in their daily lives--for use in classroom or small group settings. The Program Guide provides scripted sessions, instructions, worksheets, visual aids, and motivational activities. Pretests and posttests are included to measure levels of stress, ability to handle stress, and the effectiveness of various coping strategies. A free copy of the Scanning Relaxation audio CD is included with the Program Guide. The Student Manual is an integral part of the program and is necessary to implement the program.


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