Amvik eBook Solutions

Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifyin

Supercharged Food: Eat Right for Your Shape is a practical guide and cookbook based on the principles of Ayurveda, showing how to eat correctly for your particu

Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health. Supercharged Food is a simple and inspi

A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy. 9