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Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2014-06-04 - Publisher: Createspace Independent Publishing Platform
The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, b
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2006 - Publisher:
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2008 - Publisher: Penguin
Presents a collection of diet, weight loss, and fitness tips from some of Hollywood's most famous celebrities, including Jessica Alba, Cameron Diaz, Jennifer An
Language: en
Pages: 602
Pages: 602
Type: BOOK - Published: 2024-02-23 - Publisher: Human Kinetics
Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic a
Language: en
Pages: 345
Pages: 345
Type: BOOK - Published: 2023-03-24 - Publisher: Human Kinetics
Finally, the strength training book you’ve been wishing for is here! The Complete Guide to Strength Training Methods compiles more than 230 training technique
