Related Books

The Complete Guide to Yoga Inversions
Language: en
Pages: 160
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-01 - Publisher: Fair Winds Press

DOWNLOAD EBOOK

Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward
The Complete Book of Yoga Inversions
Language: en
Pages: 0
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-10 - Publisher: Crestline Books

DOWNLOAD EBOOK

Turn your yoga routine on its head! Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress
Yoga Inversions
Language: en
Pages: 225
Authors: Kat Heagberg Rebar
Categories: Health & Fitness
Type: BOOK - Published: 2023-08-22 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical,
The Complete Guide to Yoga for Fitness Professionals
Language: en
Pages: 241
Authors: Debbie Lawrence
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-11 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking
Anatomy for Arm Balances and Inversions
Language: en
Pages: 230
Authors: Ray Long
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Bandha Yoga Publications LLC

DOWNLOAD EBOOK

Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hun