Download or read book The Happy Heart Cookbook written by Harris C. Faigel and published by . This book was released on 2013-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those who need to control their cholestol and for whom exercise and pills alone are not enough, The Happy Heart Cookbook begins with chapters on understanding cholesterol; fads, foods and diets;and more before providing recipes and tips for eating out, making substitutions, reading nutrition labels, and principles for cooking various types of foods.